Workshop


Note: due to lack of interest, this workshop has been canceled.  Maybe next time!

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Learn to manage your emotions more effectively, easily and compassionately!

I am pleased to offer participants of Self Care Saturday an opportunity to continue in this journey.  Starting October 9th, I'm offering a five-week workshop over Zoom, in which participants will learn the following:

-The Internal Family Systems method of working with emotions

-A more effective way to identify and manage emotional parts

-How to achieve more freedom and peace in the day to day



Office Hours

Primary

Monday:

12:30 PM-8:00 PM

Tuesday:

9:00 am-2:00 pm

Wednesday:

12:30 PM-5:30 PM

Thursday:

9:00 AM-2:00 PM

Friday:

Closed

Saturday:

7:30 AM-4:00 PM

Sunday:

Closed